Run Class with Corrie Lail
Run Class Schedule
- Saturdays 10-11am
Run Class Prices
1 Run Class - $20/p
Drop in when you can
Call (407) 579-2687 or Email
About Corrie Lail
- Pose Method Certified Running Technique Specialist
- CrossFit Level 1 Trainer
- CrossFit Endurance Trainer
- CrossFit Movement and Mobility Trainer
Corrie was born and raised in Pensacola, FL and moved to Orlando in 2012. Her passion for running began in her early middle-school years. After high school, running was the only form of exercise she knew and the only thing that made sense to her.
She never saw the need to pick up a weight…that is until the summer of 2013, when she hesitantly attended her first CrossFit class. Although her first WOD was “Murph”, she quickly became addicted to the madness and in short order CrossFit became a new normal, paired with her running. After attending CFO regularly for a couple of years Corrie was approached by Lou and Gabe about getting a CrossFit Endurance program started, which they had long wanted to do. Without hesitation she accepted the offer and attended the Crossfit Endurance seminar in July 2015. She then became a certified POSE running technique specialist the summer of 2016 and now runs (no pun intended) the CFO RPM Run Club.
Corrie also has a passion for children and helps in assisting the CrossFit Kids classes and can sometimes be found assisting the regular classes as well.