Run Class with Denise Smith

Run Class with Denise Smith

Regular price $20

Run Class Schedule

  • TBA

Run Class Prices

1 Run Class - $20/p
Drop in when you can

10 Classes - $99/p
Getting ready for a race? Serious about improving your technique? Get this package! Use code 10CLASSES when signing up.

1 Run Class - 2 or more people - $18/p

Signing up with a partner? Inviting a friend? Paying for 2 or more? Use code MORETHAN1 when signing up.


Call (815) 893-9075 or Email

About Denise Smith

  • Certified Manual Physical Therapist
  • Pose Method Certified Running Technique Specialist
  • Pose Method Certified Sport Techniques Specialist
  • Functional Movement Screen Specialist
  • Gary Gray 3DMAPS Specialist
  • Certified Graston Technique Specialist
  • Y-Balance Test Specialist
  • ACL Injury Prevention and Return to Sport Specialist

Denise Smith graduated from Marquette University in 2002 with a Master’s Degree in Physical Therapy, is a consultant for the Russian Olympic/National Triathlon Team, and instructs courses in Kinesiology at McHenry County College. Denise also travels the country as part of the Pose Method education team with a lecture series on injury prevention and treatment along with the running technique certification course.

She is a recreational runner and triathlete who loves spending time with her two active children and husband. As a busy mom, Denise understands the importance of using your time wisely and opened Smith Physical Therapy + Running Academy to help her patients get better faster and to help athletes run smarter.